Personal Growth Counseling in Sacramento and Roseville

istock_personal_growth Do you feel like you’ve hit a wall? Are you feeling uninspired and simply unmotivated? The first step toward personal growth is identifying what barriers we have built for ourselves to stop us from being the best we can be. If we accept our weaknesses and recognize the obstacles in the growth process, we are through with more than half of the job. Our professional counselors can help you look inward and shed your defenses to help you overcome these issues and put you on the way to success.

For more information on the benefits of personal growth counseling, please read “Knowing Your Barriers – A Step Closer To Personal Growth.”

If you believe you or a loved one may benefit from personal growth counseling, we invite you to contact us to set an appointment today. Please call us at (916) 412-5679 or fill out our contact form to the right, and one of our trained counselors will be in touch with you shortly. All prices are on a sliding scale based on your income.

meet dawn, our founder

Dawn Mecham, Director, Counselor, B.A. Family Science, Masters in Psychology with emphasis in Marriage and Family Therapy

As the founder and lead counselor of Windows of Hope Counseling Center, it was my hope to create a non-profit agency offering effective and affordable counseling to the community. It is my belief that everyone deserves to be nurtured and supported during their healing process. Many times while on our life journey we can become confused and experience difficulty finding our way. My hope is to help clients become anchored so that when life difficulties become part of their journey they stay flexible while keeping their direction intact. I specialize with couples and individuals using "Imago" therapeutic techniques along with mindfulness based practices.

Click here to meet the rest of our Roseville and Sacramento staff!