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Life Stage Adjustment Counseling

Senior couple relaxing outsideAre you having trouble coping with growing older? Are your growing responsibilities causing stress in your life?  These and other life stage adjustments can demand a lot from a person in terms of mental, emotional and physical strength.  Most life stages begin with a loss – of a role, a person, a place or identity. These adjustments are often tough because they force us to make changes in our lifestyle, our behavior and also our attitude. Our counselors can help you grow out of your unhappiness, stress or grief at any stage while helping you convert these seeming crises into invaluable learning experiences.

For more information, please read “Life Stage Adjustments – A Journey Across Life!”

If you believe you or a loved one may benefit from life stage adjustment counseling, we invite you to contact us to set an appointment today. Please call us at (916) 412-5679 or fill out our contact form to the right, and one of our trained counselors will be in touch with you shortly. All prices are on a sliding scale based on your income.

meet dawn, our founder

Dawn T Barry Hulme, Director, Marriage and Family Therapist MFCC 50153, Masters in Psychology with emphasis in Marriage and Family Therapy

As the founder and lead counselor of Windows of Hope Counseling Center, it was my hope to create a non-profit agency offering effective and affordable counseling to the community. It is my belief that everyone deserves to be nurtured and supported during their healing process. Many times while on our life journey we can become confused and experience difficulty finding our way. My hope is to help clients become anchored so that when life difficulties become part of their journey they stay flexible while keeping their direction intact. I specialize with couples and individuals using "Imago" therapeutic techniques along with mindfulness based practices.

Click here to meet the rest of our Roseville and Sacramento staff!